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United States / Miami Beach 2025 / Individual Pro · Women / Season 7 (2024/25)

Cynthia Onyeneke

NGR W 35-39 n = 109
Finish · net time
1:57:09
+28:46 v median 1:28:23
Women
103/109
35-39
28/30
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
1000m Row
+0:14
v median
87/109
Rank
Biggest loss
Wall Balls
+3:15
v median
100/109
Rank

The race, in words

Cynthia Onyeneke finished 103rd of 109 women in the Pro division at Miami Beach 2025, in 1:57:09.

On the wall balls the field had the edge, by 3:15. A harder second half: 7:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:49, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:31
    v median −0:04
    1000m SkiErg 5:21
    v median +0:30
  2. Block 02 11:24
    Running 2 6:00
    v median +1:10
    50m Sled Push 5:24
    v median +1:20
  3. Block 03 16:32
    Running 3 6:18
    v median +1:03
    50m Sled Pull 10:14
    v median +2:55
  4. Block 04 13:51
    Running 4 6:31
    v median +1:14
    80m Burpee Broad Jump 7:20
    v median +2:14
  5. Block 05 11:54
    Running 5 6:30
    v median +1:01
    1000m Row 5:24
    v median +0:14
  6. Block 06 9:44
    Running 6 6:40
    v median +1:23
    200m Farmers Carry 3:04
    v median +0:33
  7. Block 07 13:13
    Running 7 6:38
    v median +1:19
    100m Sandbag Lunges 6:35
    v median +1:37
  8. Block 08 21:58
    Running 8 12:35
    v median +7:04
    Wall Balls 9:23
    v median +3:15

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
1:11
0:39 0:32
B3 · 50m Sled Pull
1:03
0:28 0:35
B4 · 80m Burpee Broad Jump
0:52
0:25 0:27
B5 · 1000m Row
1:19
0:20 0:59
B6 · 200m Farmers Carry
1:57
0:46 1:11
B7 · 100m Sandbag Lunges
2:31
0:48 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 107

A pace, not a person: at every mat, the middle of the 107 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:38 behind

Elsewhere

The board

Individual Pro · Women at Miami Beach 2025

See this race on page 3
Other races by Cynthia Onyeneke
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Women · n = 109