The race, in three figures
The race, in words
1:24:48 at Miami Beach 2025 put Michael Counos 367th of 972 men in the Open division, ahead of 62% of the field.
The sled pull was where this race was made, 0:56 ahead of the median. On the wall balls the field had the edge, by 1:52. The race faded late: the second half went 4:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:30v median −0:03
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Block 02 6:39Running 2 4:26v median −0:24
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Block 03 9:57Running 3 4:58v median −0:21
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Block 04 10:13Running 4 4:55v median −0:26
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Block 05 10:07Running 5 5:26v median −0:11
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Block 06 7:48Running 6 5:17v median −0:05
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Block 07 10:32Running 7 5:06v median −0:15
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Block 08 14:31Running 8 5:28v median −0:19
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.