The race, in three figures
Field beaten
46%
Runs
57%
Stations
Biggest gain
Wall Balls
−2:16
v median
96/972
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
858/972
Rank
The race, in words
In the Open division at Miami Beach 2025, Zac Swearingen crossed the line in 1:29:04: 482nd of 972 men, faster than 50% of the field.
Nowhere gained more than the wall balls: 2:16 on the median. The sandbag lunges cost the most time: 2:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:25v median −0:08
-
Block 02 8:06Running 2 4:50v median +0:00
-
Block 03 12:07Running 3 6:08v median +0:49
-
Block 04 11:06Running 4 5:33v median +0:12
-
Block 05 10:34Running 5 5:54v median +0:17
-
Block 06 7:05Running 6 5:17v median −0:05
-
Block 07 13:12Running 7 5:26v median +0:05
-
Block 08 10:48Running 8 5:53v median +0:06
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
0:49
0:24
0:25
B2 · 50m Sled Push
1:07
0:20
0:47
B3 · 50m Sled Pull
0:55
0:13
0:42
B4 · 80m Burpee Broad Jump
0:43
0:18
0:25
B5 · 1000m Row
1:09
0:04
1:05
B6 · 200m Farmers Carry
2:07
0:45
1:22
B7 · 100m Sandbag Lunges
1:43
0:33
1:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:01 ahead
Elsewhere
Other races by Zac Swearingen
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972