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United States / Miami Beach 2025 / Individual Open · Men / Season 7 (2024/25)

John Cooper

USA M 50-54 n = 972
Finish · net time
1:29:33
+0:26 v median 1:29:07
Men
494/972
50-54
12/43
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
133/972
Rank
Biggest loss
Wall Balls
+1:11
v median
634/972
Rank

The race, in words

John Cooper finished 494th of 972 men in the Open division at Miami Beach 2025, in 1:29:33.

If there was time left out there, it was on the wall balls, 1:11 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:35
    v median +0:02
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 7:56
    Running 2 4:55
    v median +0:05
    50m Sled Push 3:01
    v median −0:05
  3. Block 03 11:32
    Running 3 5:07
    v median −0:12
    50m Sled Pull 6:25
    v median +0:30
  4. Block 04 11:02
    Running 4 5:20
    v median −0:01
    80m Burpee Broad Jump 5:42
    v median −0:03
  5. Block 05 10:47
    Running 5 5:46
    v median +0:09
    1000m Row 5:01
    v median +0:00
  6. Block 06 7:05
    Running 6 5:19
    v median −0:03
    200m Farmers Carry 1:46
    v median −0:28
  7. Block 07 11:27
    Running 7 5:41
    v median +0:20
    100m Sandbag Lunges 5:46
    v median +0:32
  8. Block 08 14:04
    Running 8 5:42
    v median −0:05
    Wall Balls 8:22
    v median +1:11

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:52
0:22 0:30
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
1:45
0:37 1:08
B7 · 100m Sandbag Lunges
1:49
0:33 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:28 behind

Elsewhere

The board

Individual Open · Men at Miami Beach 2025

See this race on page 10
Other races by John Cooper
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972