The race, in three figures
The race, in words
John Coppola Jr finished 600th of 972 men in the Open division at Miami Beach 2025, in 1:34:55.
The stations carried this race: faster than 54% of the field across all eight, against 27% on the runs. The sled pull was where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the wall balls, 0:35 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:01v median +0:28
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Block 02 9:14Running 2 5:39v median +0:49
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Block 03 11:22Running 3 6:08v median +0:49
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Block 04 11:22Running 4 6:06v median +0:45
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Block 05 10:56Running 5 6:04v median +0:27
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Block 06 7:52Running 6 5:51v median +0:29
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Block 07 11:22Running 7 5:47v median +0:26
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Block 08 14:25Running 8 6:39v median +0:52
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.