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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Gurbir Gosal

CAN M 30-34 n = 972
Finish · net time
1:41:34
+12:27 v median 1:29:07
Men
718/972
30-34
181/236
Field beaten
26%

The race, in three figures

Field beaten
14%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:31
v median
403/972
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
793/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:39
    v median +0:06
    1000m SkiErg 4:29
    v median −0:07
  2. Block 02 9:15
    Running 2 5:02
    v median +0:12
    50m Sled Push 4:13
    v median +1:07
  3. Block 03 12:54
    Running 3 5:37
    v median +0:18
    50m Sled Pull 7:17
    v median +1:22
  4. Block 04 13:29
    Running 4 5:59
    v median +0:38
    80m Burpee Broad Jump 7:30
    v median +1:45
  5. Block 05 11:03
    Running 5 6:10
    v median +0:33
    1000m Row 4:53
    v median −0:08
  6. Block 06 10:26
    Running 6 8:23
    v median +3:01
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 13:40
    Running 7 8:22
    v median +3:01
    100m Sandbag Lunges 5:18
    v median +0:04
  8. Block 08 15:21
    Running 8 8:41
    v median +2:54
    Wall Balls 6:40
    v median −0:31

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:54
0:26 0:28
B2 · 50m Sled Push
1:05
0:22 0:43
B3 · 50m Sled Pull
0:49
0:18 0:31
B4 · 80m Burpee Broad Jump
1:14
0:35 0:39
B5 · 1000m Row
0:36
0:07 0:29
B6 · 200m Farmers Carry
1:29
0:44 0:45
B7 · 100m Sandbag Lunges
1:15
0:42 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972