The race, in three figures
The race, in words
melissa daniel took 3rd of 124 in the 35–39 age group at Miami Beach 2025, in 1:10:06.
The burpee broad jumps were the standout, 1:57 quicker than the median and 66th of 684. Time in the roxzone, 4:53, was faster than 98% of the field.
melissa daniel's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 2:57v median −1:02
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Block 02 6:40Running 2 4:11v median −1:17
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Block 03 9:19Running 3 4:24v median −1:23
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Block 04 8:18Running 4 4:16v median −1:34
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Block 05 9:46Running 5 4:22v median −1:40
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Block 06 6:18Running 6 4:22v median −1:31
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Block 07 7:40Running 7 4:12v median −1:36
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Block 08 9:37Running 8 4:26v median −1:37
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.