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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Ashley Munro

CAN W 30-34 n = 684
Finish · net time
1:29:39
−2:10 v median 1:31:49
Women
307/684
30-34
74/154
Field beaten
55%

The race, in three figures

Field beaten
61%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
223/684
Rank
Biggest loss
Wall Balls
+0:49
v median
450/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:56
    v median −0:03
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 8:20
    Running 2 5:10
    v median −0:18
    50m Sled Push 3:10
    v median +0:26
  3. Block 03 11:05
    Running 3 5:28
    v median −0:19
    50m Sled Pull 5:37
    v median −0:36
  4. Block 04 11:12
    Running 4 5:38
    v median −0:12
    80m Burpee Broad Jump 5:34
    v median −0:25
  5. Block 05 11:29
    Running 5 5:52
    v median −0:10
    1000m Row 5:37
    v median +0:07
  6. Block 06 7:45
    Running 6 5:26
    v median −0:27
    200m Farmers Carry 2:19
    v median +0:02
  7. Block 07 10:15
    Running 7 5:30
    v median −0:18
    100m Sandbag Lunges 4:45
    v median −0:12
  8. Block 08 12:35
    Running 8 5:52
    v median −0:11
    Wall Balls 6:43
    v median +0:49

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
0:52
0:23 0:29
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
1:53
0:39 1:14
B7 · 100m Sandbag Lunges
1:55
0:25 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:52 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684