Alexander Golik & Amber Tait — Miami Beach

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:32

v median

8/412

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

45/412

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:03

16/412
v median −1:01

1000m SkiErg 3:54

5/412
v median −0:30
Block 02 5:42

Running 2 3:59

12/412
v median −1:24

50m Sled Push 1:43

32/412
v median −0:24
Block 03 7:14

Running 3 4:16

15/412
v median −1:25

50m Sled Pull 2:58

8/412
v median −1:32
Block 04 6:45

Running 4 4:20

17/412
v median −1:25

80m Burpee Broad Jump 2:25

39/412
v median −0:56
Block 05 8:38

Running 5 4:28

23/412
v median −1:23

1000m Row 4:10

9/412
v median −0:41
Block 06 6:09

Running 6 4:38

39/412
v median −1:07

200m Farmers Carry 1:31

45/412
v median −0:19
Block 07 7:10

Running 7 4:42

42/412
v median −1:01

100m Sandbag Lunges 2:28

17/412
v median −1:24
Block 08 7:54

Running 8 4:20

14/412
v median −1:31

Wall Balls 3:34

17/412
v median −0:51

Where the race went

Run total: 33:43
Stations: 22:43
Roxzone: 4:11
Best run lap: 3:59

Washington D.C. Open North American Championships

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:38

0:20 0:18

B2 · 50m Sled Push

0:35

0:15 0:20

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

0:18

0:08 0:10

B5 · 1000m Row

0:30

0:04 0:26

B6 · 200m Farmers Carry

0:56

0:23 0:33

B7 · 100m Sandbag Lunges

0:45

0:18 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 411

A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 ahead

Source Official

Event

Miami Beach

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA3

Measured against

Mixed · n = 412