The race, in three figures
The race, in words
A top 10% finish for John Kelly & Elizabeth Hayne at Miami Beach 2025: 1:01:48, 10th of 412 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 4:37, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:07v median −0:57
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Block 02 5:46Running 2 3:50v median −1:33
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Block 03 7:53Running 3 3:58v median −1:43
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Block 04 6:55Running 4 4:10v median −1:35
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Block 05 8:27Running 5 4:09v median −1:42
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Block 06 5:59Running 6 4:19v median −1:26
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Block 07 7:21Running 7 4:13v median −1:30
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Block 08 7:51Running 8 4:10v median −1:41
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.