Alen Ploj & Jake Williamson — World Championships

The race, in three figures

Field beaten

28%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

3/14

Rank

Biggest loss

50m Sled Push

+0:00

v median

6/14

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 4:12

3/14
v median −0:04

1000m SkiErg 3:24

1/14
v median −0:08
Block 02 5:03

Running 2 3:35

14/14
v median +0:08

50m Sled Push 1:28

6/14
v median +0:00
Block 03 6:37

Running 3 3:55

13/14
v median +0:05

50m Sled Pull 2:42

2/14
v median −0:11
Block 04 6:19

Running 4 4:06

11/14
v median +0:02

80m Burpee Broad Jump 2:13

6/14
v median −0:09
Block 05 7:51

Running 5 4:07

10/14
v median +0:02

1000m Row 3:44

8/14
v median +0:00
Block 06 5:09

Running 6 3:49

10/14
v median +0:06

200m Farmers Carry 1:20

6/14
v median −0:01
Block 07 6:35

Running 7 4:10

7/14
v median −0:01

100m Sandbag Lunges 2:25

3/14
v median −0:16
Block 08 6:26

Running 8 2:51

8/14
v median +0:02

Wall Balls 3:35

5/14
v median −0:04

Where the race went

Run total: 30:40
Stations: 20:51
Best run lap: 2:51

Melbourne

Season 8 (2025/26) · HYROX ELITE 15 DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:00

0:00 0:00

B2 · 50m Sled Push

0:00

0:00 0:00

B3 · 50m Sled Pull

0:00

0:00 0:00

B4 · 80m Burpee Broad Jump

0:00

0:00 0:00

B5 · 1000m Row

0:00

0:00 0:00

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:00

0:00 0:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 14

A pace, not a person: at every mat, the middle of the 14 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:07 ahead

Source Official

Event

World Championships

Division

HYROX ELITE 15 DOUBLES

Contest

HDE_LR3MS4JIB30

Measured against

Men · n = 14