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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Benjamin Amsallem

FRA M 30-34 n = 522
Finish · net time
1:02:11
−5:27 v median 1:07:38
Men
63/522
30-34
28/146
Field beaten
88%

The race, in three figures

Field beaten
50%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
25/522
Rank
Biggest loss
1000m SkiErg
+0:00
v median
261/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:19
    v median +0:12
    1000m SkiErg 4:01
    v median +0:00
  2. Block 02 6:22
    Running 2 3:23
    v median +0:02
    50m Sled Push 2:59
    v median −0:31
  3. Block 03 7:26
    Running 3 3:36
    v median +0:00
    50m Sled Pull 3:50
    v median −1:14
  4. Block 04 6:17
    Running 4 3:36
    v median −0:03
    80m Burpee Broad Jump 2:41
    v median −0:54
  5. Block 05 7:37
    Running 5 3:36
    v median −0:05
    1000m Row 4:01
    v median −0:13
  6. Block 06 5:02
    Running 6 3:38
    v median +0:01
    200m Farmers Carry 1:24
    v median −0:24
  7. Block 07 7:30
    Running 7 3:44
    v median +0:03
    100m Sandbag Lunges 3:46
    v median −0:08
  8. Block 08 8:39
    Running 8 4:22
    v median −0:08
    Wall Balls 4:17
    v median −0:58

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
1:06
0:25 0:41
B4 · 80m Burpee Broad Jump
0:21
0:02 0:19
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:34
0:16 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522