The race, in three figures
The race, in words
1:19:14 at World Championships 2025 put Don Costlow 16th of 88 men in the Open division, ahead of 82% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 63% on the runs. The wall balls were where this race was made, 3:18 ahead of the median.
Don Costlow's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:46v median −0:02
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Block 02 6:41Running 2 4:18v median −0:16
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Block 03 9:06Running 3 4:44v median −0:06
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Block 04 8:44Running 4 4:42v median −0:11
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Block 05 9:17Running 5 4:53v median −0:07
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Block 06 6:45Running 6 4:48v median −0:12
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Block 07 10:34Running 7 4:47v median −0:18
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Block 08 11:42Running 8 6:05v median −0:24
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.