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United States / World Championships / HYROX / Season 7 (2024/25)

Don Costlow

USA M 60-64 n = 88
Finish · net time
1:19:14
−12:59 v median 1:32:13
Men
16/88
60-64
16/44
Field beaten
82%

The race, in three figures

Field beaten
63%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:18
v median
4/88
Rank
Biggest loss
100m Sandbag Lunges
−0:09
v median
36/88
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:46
    v median −0:02
    1000m SkiErg 4:18
    v median −0:24
  2. Block 02 6:41
    Running 2 4:18
    v median −0:16
    50m Sled Push 2:23
    v median −1:38
  3. Block 03 9:06
    Running 3 4:44
    v median −0:06
    50m Sled Pull 4:22
    v median −0:46
  4. Block 04 8:44
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 4:02
    v median −2:16
  5. Block 05 9:17
    Running 5 4:53
    v median −0:07
    1000m Row 4:24
    v median −0:31
  6. Block 06 6:45
    Running 6 4:48
    v median −0:12
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 10:34
    Running 7 4:47
    v median −0:18
    100m Sandbag Lunges 5:47
    v median −0:09
  8. Block 08 11:42
    Running 8 6:05
    v median −0:24
    Wall Balls 5:37
    v median −3:18

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:51
0:18 0:33
B3 · 50m Sled Pull
1:20
0:34 0:46
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:44
0:29 0:15
B7 · 100m Sandbag Lunges
0:43
0:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead
Source Unofficial
Event
World Championships
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Men · n = 88