John Mcilravey — World Championships

The race, in three figures

Field beaten

18%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

51/88

Rank

Biggest loss

Wall Balls

+1:50

v median

63/88

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:46

Running 1 9:57

84/88
v median +3:09

1000m SkiErg 4:49

55/88
v median +0:07
Block 02 10:47

Running 2 5:11

63/88
v median +0:37

50m Sled Push 5:36

70/88
v median +1:35
Block 03 12:06

Running 3 5:40

63/88
v median +0:50

50m Sled Pull 6:26

62/88
v median +1:18
Block 04 12:57

Running 4 5:53

67/88
v median +1:00

80m Burpee Broad Jump 7:04

59/88
v median +0:46
Block 05 11:31

Running 5 6:09

68/88
v median +1:09

1000m Row 5:22

67/88
v median +0:27
Block 06 8:15

Running 6 6:00

65/88
v median +1:00

200m Farmers Carry 2:15

51/88
v median +0:06
Block 07 12:52

Running 7 6:15

65/88
v median +1:10

100m Sandbag Lunges 6:37

59/88
v median +0:41
Block 08 23:03

Running 8 12:18

84/88
v median +5:49

Wall Balls 10:45

63/88
v median +1:50

Where the race went

Run total: 57:21
Stations: 48:54
Roxzone: 8:39
Best run lap: 5:11

Birmingham 2024

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

1:18

0:26 0:52

B3 · 50m Sled Pull

2:05

1:04 1:01

B4 · 80m Burpee Broad Jump

0:49

0:05 0:44

B5 · 1000m Row

1:22

0:05 1:17

B6 · 200m Farmers Carry

1:04

0:42 0:22

B7 · 100m Sandbag Lunges

1:19

0:40 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:48 behind

Source Unofficial

Event

World Championships

Division

HYROX

Contest

H1_LR3MS4JIB2F

Measured against

Men · n = 88