Michael O’Donnell — World Championships

The race, in three figures

Field beaten

71%

Runs

73%

Stations

Biggest gain

Wall Balls

−1:02

v median

73/522

Rank

Biggest loss

200m Farmers Carry

+0:46

v median

473/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:56

123/522
v median −0:11

1000m SkiErg 3:52

66/522
v median −0:09
Block 02 6:28

Running 2 3:09

62/522
v median −0:12

50m Sled Push 3:19

229/522
v median −0:11
Block 03 8:02

Running 3 3:29

158/522
v median −0:07

50m Sled Pull 4:33

133/522
v median −0:31
Block 04 6:57

Running 4 3:30

135/522
v median −0:09

80m Burpee Broad Jump 3:27

212/522
v median −0:08
Block 05 7:22

Running 5 3:34

160/522
v median −0:07

1000m Row 3:48

2/522
v median −0:26
Block 06 6:11

Running 6 3:37

261/522
v median +0:00

200m Farmers Carry 2:34

473/522
v median +0:46
Block 07 7:22

Running 7 3:36

192/522
v median −0:05

100m Sandbag Lunges 3:46

211/522
v median −0:08
Block 08 8:38

Running 8 4:25

209/522
v median −0:05

Wall Balls 4:13

73/522
v median −1:02

Where the race went

Run total: 30:14
Stations: 29:32
Roxzone: 4:02
Best run lap: 3:09

London 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:27

0:04 0:23

B2 · 50m Sled Push

0:39

0:13 0:26

B3 · 50m Sled Pull

1:01

0:26 0:35

B4 · 80m Burpee Broad Jump

0:18

0:02 0:16

B5 · 1000m Row

0:31

0:03 0:28

B6 · 200m Farmers Carry

0:35

0:21 0:14

B7 · 100m Sandbag Lunges

0:31

0:17 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Men · n = 522