Darragh O Keeffe — World Championships

The race, in three figures

Field beaten

65%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

184/522

Rank

Biggest loss

80m Burpee Broad Jump

+1:00

v median

493/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:04

219/522
v median −0:03

1000m SkiErg 4:00

248/522
v median −0:01
Block 02 6:55

Running 2 3:24

340/522
v median +0:03

50m Sled Push 3:31

270/522
v median +0:01
Block 03 8:19

Running 3 3:33

216/522
v median −0:03

50m Sled Pull 4:46

184/522
v median −0:18
Block 04 8:06

Running 4 3:31

160/522
v median −0:08

80m Burpee Broad Jump 4:35

493/522
v median +1:00
Block 05 7:47

Running 5 3:32

136/522
v median −0:09

1000m Row 4:15

278/522
v median +0:01
Block 06 5:07

Running 6 3:33

200/522
v median −0:04

200m Farmers Carry 1:34

100/522
v median −0:14
Block 07 7:24

Running 7 3:37

213/522
v median −0:04

100m Sandbag Lunges 3:47

214/522
v median −0:07
Block 08 10:32

Running 8 4:19

156/522
v median −0:11

Wall Balls 6:13

415/522
v median +0:58

Where the race went

Run total: 30:30
Stations: 32:41
Roxzone: 3:59
Best run lap: 3:24

Katowice 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg

0:26

0:04 0:22

B2 · 50m Sled Push

0:39

0:14 0:25

B3 · 50m Sled Pull

0:59

0:25 0:34

B4 · 80m Burpee Broad Jump

0:17

0:03 0:14

B5 · 1000m Row

0:29

0:02 0:27

B6 · 200m Farmers Carry

0:33

0:22 0:11

B7 · 100m Sandbag Lunges

0:35

0:22 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:31 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Men · n = 522