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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Grant Grafentin

USA M 30-34 n = 522
Finish · net time
1:11:33
+3:55 v median 1:07:38
Men
412/522
30-34
118/146
Field beaten
21%

The race, in three figures

Field beaten
84%
Runs
8%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
325/522
Rank
Biggest loss
50m Sled Pull
+1:48
v median
489/522
Rank

The race, in words

1:11:33 at World Championships 2025 put Grant Grafentin 412th of 522 men in the Pro division.

Legs and stations told different stories: 84% of the field beaten on the runs, 8% on the stations. If there was time left out there, it was on the sled pull, 1:48 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:48
    v median −0:19
    1000m SkiErg 4:20
    v median +0:19
  2. Block 02 7:41
    Running 2 3:15
    v median −0:06
    50m Sled Push 4:26
    v median +0:56
  3. Block 03 10:31
    Running 3 3:39
    v median +0:03
    50m Sled Pull 6:52
    v median +1:48
  4. Block 04 7:14
    Running 4 3:26
    v median −0:13
    80m Burpee Broad Jump 3:48
    v median +0:13
  5. Block 05 7:58
    Running 5 3:24
    v median −0:17
    1000m Row 4:34
    v median +0:20
  6. Block 06 5:32
    Running 6 3:15
    v median −0:22
    200m Farmers Carry 2:17
    v median +0:29
  7. Block 07 8:24
    Running 7 3:24
    v median −0:17
    100m Sandbag Lunges 5:00
    v median +1:06
  8. Block 08 11:01
    Running 8 4:26
    v median −0:04
    Wall Balls 6:35
    v median +1:20

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:40
0:14 0:26
B3 · 50m Sled Pull
1:03
0:28 0:35
B4 · 80m Burpee Broad Jump
0:17
0:03 0:14
B5 · 1000m Row
0:29
0:03 0:26
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:39
0:18 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 9
Other races by Grant Grafentin
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522