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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Grant Thompson

USA M 16-24 n = 522
Finish · net time
1:11:46
+4:08 v median 1:07:38
Men
417/522
16-24
90/122
Field beaten
20%

The race, in three figures

Field beaten
43%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
202/522
Rank
Biggest loss
50m Sled Pull
+1:50
v median
490/522
Rank

The race, in words

1:11:46 at World Championships 2025 put Grant Thompson 417th of 522 men in the Pro division.

Legs and stations told different stories: 43% of the field beaten on the runs, 18% on the stations. On the sled pull the field had the edge, by 1:50. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:02
    v median −0:05
    1000m SkiErg 4:20
    v median +0:19
  2. Block 02 6:49
    Running 2 3:13
    v median −0:08
    50m Sled Push 3:36
    v median +0:06
  3. Block 03 10:44
    Running 3 3:50
    v median +0:14
    50m Sled Pull 6:54
    v median +1:50
  4. Block 04 8:13
    Running 4 3:55
    v median +0:16
    80m Burpee Broad Jump 4:18
    v median +0:43
  5. Block 05 8:29
    Running 5 3:54
    v median +0:13
    1000m Row 4:35
    v median +0:21
  6. Block 06 5:11
    Running 6 3:28
    v median −0:09
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 7:45
    Running 7 3:41
    v median +0:00
    100m Sandbag Lunges 4:04
    v median +0:10
  8. Block 08 10:52
    Running 8 4:34
    v median +0:04
    Wall Balls 6:18
    v median +1:03

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
1:11
0:27 0:44
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:43
0:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 9
Other races by Grant Thompson
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522