The race, in three figures
The race, in words
Ezra Warren finished 420th of 522 men in the Pro division at World Championships 2025, in 1:11:59.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled pull, 2:57 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:50v median −0:17
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Block 02 6:40Running 2 3:11v median −0:10
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Block 03 11:28Running 3 3:27v median −0:09
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Block 04 6:30Running 4 3:41v median +0:02
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Block 05 8:23Running 5 3:53v median +0:12
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Block 06 5:17Running 6 3:44v median +0:07
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Block 07 8:46Running 7 3:50v median +0:09
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Block 08 11:39Running 8 4:47v median +0:17
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.