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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Dan Langworthy

USA M 16-24 n = 522
Finish · net time
1:13:59
+6:21 v median 1:07:38
Men
462/522
16-24
103/122
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
311/522
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
515/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:16
    v median +0:09
    1000m SkiErg 4:17
    v median +0:16
  2. Block 02 7:14
    Running 2 3:29
    v median +0:08
    50m Sled Push 3:45
    v median +0:15
  3. Block 03 9:27
    Running 3 4:02
    v median +0:26
    50m Sled Pull 5:25
    v median +0:21
  4. Block 04 9:06
    Running 4 4:02
    v median +0:23
    80m Burpee Broad Jump 5:04
    v median +1:29
  5. Block 05 8:27
    Running 5 3:55
    v median +0:14
    1000m Row 4:32
    v median +0:18
  6. Block 06 5:50
    Running 6 3:56
    v median +0:19
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 9:01
    Running 7 3:48
    v median +0:07
    100m Sandbag Lunges 5:13
    v median +1:19
  8. Block 08 10:28
    Running 8 4:40
    v median +0:10
    Wall Balls 5:48
    v median +0:33

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
1:14
0:33 0:41
B4 · 80m Burpee Broad Jump
0:26
0:03 0:23
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:52
0:23 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522