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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Sam Wade

USA M 16-24 n = 522
Finish · net time
1:14:41
+7:03 v median 1:07:38
Men
474/522
16-24
106/122
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
1000m Row
−0:02
v median
224/522
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
510/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:16
    v median +0:09
    1000m SkiErg 4:09
    v median +0:08
  2. Block 02 7:07
    Running 2 3:33
    v median +0:12
    50m Sled Push 3:34
    v median +0:04
  3. Block 03 9:14
    Running 3 3:55
    v median +0:19
    50m Sled Pull 5:19
    v median +0:15
  4. Block 04 8:31
    Running 4 3:58
    v median +0:19
    80m Burpee Broad Jump 4:33
    v median +0:58
  5. Block 05 8:12
    Running 5 4:00
    v median +0:19
    1000m Row 4:12
    v median −0:02
  6. Block 06 6:55
    Running 6 3:58
    v median +0:21
    200m Farmers Carry 2:57
    v median +1:09
  7. Block 07 9:58
    Running 7 4:19
    v median +0:38
    100m Sandbag Lunges 5:39
    v median +1:45
  8. Block 08 10:42
    Running 8 5:22
    v median +0:52
    Wall Balls 5:20
    v median +0:05

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
1:12
0:31 0:41
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:43
0:26 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522