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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Noah Graboys

USA M 30-34 n = 522
Finish · net time
1:17:10
+9:32 v median 1:07:38
Men
494/522
30-34
136/146
Field beaten
5%

The race, in three figures

Field beaten
75%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
355/522
Rank
Biggest loss
50m Sled Pull
+7:19
v median
530/522
Rank

The race, in words

1:17:10 at World Championships 2025 put Noah Graboys 494th of 522 men in the Pro division.

Legs and stations told different stories: 75% of the field beaten on the runs, 2% on the stations. If there was time left out there, it was on the sled pull, 7:19 behind the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:45
    v median −0:22
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 7:13
    Running 2 3:07
    v median −0:14
    50m Sled Push 4:06
    v median +0:36
  3. Block 03 15:42
    Running 3 3:19
    v median −0:17
    50m Sled Pull 12:23
    v median +7:19
  4. Block 04 7:43
    Running 4 3:33
    v median −0:06
    80m Burpee Broad Jump 4:10
    v median +0:35
  5. Block 05 8:04
    Running 5 3:38
    v median −0:03
    1000m Row 4:26
    v median +0:12
  6. Block 06 6:09
    Running 6 3:33
    v median −0:04
    200m Farmers Carry 2:36
    v median +0:48
  7. Block 07 7:48
    Running 7 3:39
    v median −0:02
    100m Sandbag Lunges 4:09
    v median +0:15
  8. Block 08 11:12
    Running 8 4:31
    v median +0:01
    Wall Balls 6:41
    v median +1:26

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
1:04
0:28 0:36
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:40
0:22 0:18
B7 · 100m Sandbag Lunges
0:52
0:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:33 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 10
Other races by Noah Graboys
All 9 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522