Rachel O'Connor — World Championships

The race, in three figures

Field beaten

91%

Runs

67%

Stations

Biggest gain

Wall Balls

−0:26

v median

158/470

Rank

Biggest loss

200m Farmers Carry

+0:29

v median

377/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:17

45/470
v median −0:25

1000m SkiErg 4:33

183/470
v median −0:04
Block 02 7:24

Running 2 3:24

26/470
v median −0:23

50m Sled Push 4:00

249/470
v median +0:05
Block 03 8:42

Running 3 3:41

57/470
v median −0:19

50m Sled Pull 5:01

172/470
v median −0:15
Block 04 7:44

Running 4 3:49

109/470
v median −0:12

80m Burpee Broad Jump 3:55

113/470
v median −0:24
Block 05 8:33

Running 5 3:57

151/470
v median −0:07

1000m Row 4:36

108/470
v median −0:11
Block 06 6:12

Running 6 3:41

51/470
v median −0:21

200m Farmers Carry 2:31

377/470
v median +0:29
Block 07 7:20

Running 7 3:35

21/470
v median −0:29

100m Sandbag Lunges 3:45

118/470
v median −0:23
Block 08 9:03

Running 8 4:21

23/470
v median −0:35

Wall Balls 4:42

158/470
v median −0:26

Where the race went

Run total: 31:41
Stations: 33:03
Roxzone: 4:09
Best run lap: 3:24

Stockholm 2026

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:27

0:04 0:23

B2 · 50m Sled Push

0:39

0:14 0:25

B3 · 50m Sled Pull

1:04

0:29 0:35

B4 · 80m Burpee Broad Jump

0:16

0:02 0:14

B5 · 1000m Row

0:29

0:03 0:26

B6 · 200m Farmers Carry

0:39

0:22 0:17

B7 · 100m Sandbag Lunges

0:34

0:18 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Women · n = 470