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Athlete United Kingdom

Rachel O'Connor

Rachel O'Connor has raced HYROX 12 times at 10 events since 2023, in 5 categories, most often the women's HYROX ELITE 15 DOUBLES (4). The fastest of 4 in the women's HYROX ELITE 15 DOUBLES is 55:16 at Warsaw 2026, 7th of 15 women's teams, faster than 53% of the field. In the top 10% of the field 5 times.

Best finish, by category
HYROX ELITE 15 DOUBLES · Women
55:16
Warsaw 2026
Individual Pro · Women
1:03:41
Stockholm 2026
Doubles Pro · Women
56:47
Taipei 2026
Individual Open · Women
1:37:16
Dublin 2023

Every race

12 races · 10 events

  1. Jakarta
    27 Jun 2026
    Individual Pro · Women
    1:06:00
    3/95
    Beat 97%
  2. Stockholm
    18 Jun 2026
    Relay · Mixed
    55:50
    16/20
    Beat 20%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    58:32
    9/689
    Beat 99%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:03:41 PB
    32/751
    Beat 96%
  5. Warsaw
    16 Apr 2026
    HYROX ELITE 15 DOUBLES · Women
    55:16 PB
    7/15
    Beat 53%
  6. Bangkok 1
    20 Mar 2026
    Doubles Pro · Women
    57:42
    1/99
    Beat 99%
  7. Taipei
    28 Feb 2026
    Doubles Pro · Women
    56:47 PB
    2/41
    Beat 95%
  8. Phoenix
    29 Jan 2026
    HYROX ELITE 15 DOUBLES · Women
    56:50
    7/11
    Beat 36%
  9. Hamburg
    2 Oct 2025
    HYROX ELITE 15 DOUBLES · Women
    57:49
    7/14
    Beat 50%
  10. Dublin
    28 Oct 2023
    Individual Open · Women
    1:37:16 PB
    177/363
    Beat 51%
  11. Melbourne
    Date unknown
    HYROX ELITE 15 DOUBLES · Women
    56:56
    10/14
    Beat 29%
  12. World Championships
    Date unknown
    Individual Pro · Women
    1:08:48
    67/470
    Beat 86%

Personal bests, by station

1000m SkiErg
4:06
Bangkok 1 2026
50m Sled Push
1:38
Warsaw 2026
50m Sled Pull
2:49
Warsaw 2026
80m Burpee Broad Jump
2:08
Warsaw 2026
1000m Row
4:20
Stockholm 2026
200m Farmers Carry
1:18
Warsaw 2026
100m Sandbag Lunges
2:38
Warsaw 2026
Wall Balls
3:28
Stockholm 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:37 4:06
50m Sled Push
4:00 1:54
50m Sled Pull
5:01 3:02
80m Burpee Broad Jump
3:55 2:27
1000m Row
4:37 4:20
200m Farmers Carry
2:31 1:29
100m Sandbag Lunges
3:45 2:38
Wall Balls
4:42 3:28