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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Sara Hendershot

USA W 35-39 n = 470
Finish · net time
1:09:52
−4:23 v median 1:14:15
Women
92/470
35-39
23/116
Field beaten
80%

The race, in three figures

Field beaten
43%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
15/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
398/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:03
    v median +0:21
    1000m SkiErg 4:21
    v median −0:16
  2. Block 02 6:58
    Running 2 4:00
    v median +0:13
    50m Sled Push 2:58
    v median −0:57
  3. Block 03 8:11
    Running 3 4:10
    v median +0:10
    50m Sled Pull 4:01
    v median −1:15
  4. Block 04 9:09
    Running 4 4:06
    v median +0:05
    80m Burpee Broad Jump 5:03
    v median +0:44
  5. Block 05 8:35
    Running 5 4:11
    v median +0:07
    1000m Row 4:24
    v median −0:23
  6. Block 06 5:48
    Running 6 3:57
    v median −0:05
    200m Farmers Carry 1:51
    v median −0:11
  7. Block 07 7:22
    Running 7 3:56
    v median −0:08
    100m Sandbag Lunges 3:26
    v median −0:42
  8. Block 08 8:51
    Running 8 4:55
    v median −0:01
    Wall Balls 3:56
    v median −1:12

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
1:17
0:31 0:46
B4 · 80m Burpee Broad Jump
0:22
0:02 0:20
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:35
0:17 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470