The race, in three figures
The race, in words
In the Pro division at World Championships 2025, Ciara Foy crossed the line in 1:11:17: 145th of 470 women, faster than 69% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:42v median +0:00
-
Block 02 6:34Running 2 3:32v median −0:15
-
Block 03 9:59Running 3 3:58v median −0:02
-
Block 04 8:46Running 4 3:51v median −0:10
-
Block 05 8:43Running 5 3:52v median −0:12
-
Block 06 5:21Running 6 3:38v median −0:24
-
Block 07 6:51Running 7 3:38v median −0:26
-
Block 08 10:35Running 8 4:40v median −0:16
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.