The race, in three figures
The race, in words
In the Pro division at World Championships 2025, Rebecca Naether crossed the line in 1:13:31: 219th of 470 women, faster than 53% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 70th of 470. If there was time left out there, it was on the sled push, 0:53 behind the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:29v median −0:13
-
Block 02 8:33Running 2 3:45v median −0:02
-
Block 03 9:51Running 3 3:58v median −0:02
-
Block 04 8:39Running 4 4:04v median +0:03
-
Block 05 8:39Running 5 4:06v median +0:02
-
Block 06 5:58Running 6 4:03v median +0:01
-
Block 07 7:40Running 7 4:06v median +0:02
-
Block 08 9:28Running 8 4:54v median −0:02
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.