The race, in three figures
The race, in words
In the Pro division at World Championships 2025, Marlena Michno crossed the line in 1:13:58: 232nd of 470 women, faster than 51% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the wall balls: 1:21 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:00v median +0:18
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Block 02 8:04Running 2 3:55v median +0:08
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Block 03 9:21Running 3 4:28v median +0:28
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Block 04 9:00Running 4 4:31v median +0:30
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Block 05 9:12Running 5 4:26v median +0:22
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Block 06 5:57Running 6 4:06v median +0:04
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Block 07 8:04Running 7 4:17v median +0:13
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Block 08 9:00Running 8 5:13v median +0:17
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.