Skip to content
Sign in Sign up
United States / World Championships 2025 / Individual Pro · Women / Season 7 (2024/25)

Sara Khalid

GER W 16-24 n = 470
Finish · net time
1:16:59
+2:44 v median 1:14:15
Women
317/470
16-24
58/101
Field beaten
33%

The race, in three figures

Field beaten
75%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
127/470
Rank
Biggest loss
50m Sled Push
+2:22
v median
460/470
Rank

The race, in words

1:16:59 at World Championships 2025 put Sara Khalid 317th of 470 women in the Pro division.

Legs and stations told different stories: 75% of the field beaten on the runs, 16% on the stations. The sled push cost the most time: 2:22 slower than the median. Stronger after halfway: 3:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:17
    v median −0:25
    1000m SkiErg 4:51
    v median +0:14
  2. Block 02 9:55
    Running 2 3:38
    v median −0:09
    50m Sled Push 6:17
    v median +2:22
  3. Block 03 10:57
    Running 3 3:51
    v median −0:09
    50m Sled Pull 7:06
    v median +1:50
  4. Block 04 7:53
    Running 4 3:55
    v median −0:06
    80m Burpee Broad Jump 3:58
    v median −0:21
  5. Block 05 9:07
    Running 5 3:58
    v median −0:06
    1000m Row 5:09
    v median +0:22
  6. Block 06 5:54
    Running 6 3:52
    v median −0:10
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 8:05
    Running 7 3:58
    v median −0:06
    100m Sandbag Lunges 4:07
    v median −0:01
  8. Block 08 10:21
    Running 8 4:45
    v median −0:11
    Wall Balls 5:36
    v median +0:28

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:42
0:15 0:27
B3 · 50m Sled Pull
1:19
0:30 0:49
B4 · 80m Burpee Broad Jump
0:22
0:03 0:19
B5 · 1000m Row
0:35
0:03 0:32
B6 · 200m Farmers Carry
0:41
0:26 0:15
B7 · 100m Sandbag Lunges
0:41
0:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 behind

Elsewhere

The board

Individual Pro · Women at World Championships 2025

See this race on page 7
Other races by Sara Khalid
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470