Janneke van der Meulen — World Championships

The race, in three figures

Field beaten

Runs

34%

Stations

Biggest gain

50m Sled Push

−1:33

v median

4/470

Rank

Biggest loss

Wall Balls

+3:08

v median

455/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 6:00

363/470
v median +0:18

1000m SkiErg 4:30

118/470
v median −0:07
Block 02 6:21

Running 2 3:59

359/470
v median +0:12

50m Sled Push 2:22

4/470
v median −1:33
Block 03 8:53

Running 3 4:11

338/470
v median +0:11

50m Sled Pull 4:42

95/470
v median −0:34
Block 04 9:23

Running 4 4:18

367/470
v median +0:17

80m Burpee Broad Jump 5:05

407/470
v median +0:46
Block 05 9:04

Running 5 4:32

416/470
v median +0:28

1000m Row 4:32

55/470
v median −0:15
Block 06 6:30

Running 6 4:29

416/470
v median +0:27

200m Farmers Carry 2:01

234/470
v median −0:01
Block 07 9:16

Running 7 4:30

413/470
v median +0:26

100m Sandbag Lunges 4:46

390/470
v median +0:38
Block 08 15:55

Running 8 7:39

465/470
v median +2:43

Wall Balls 8:16

455/470
v median +3:08

Where the race went

Run total: 39:35
Stations: 36:14
Roxzone: 5:06
Best run lap: 3:59

Heerenveen 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:46

0:16 0:30

B3 · 50m Sled Pull

1:13

0:30 0:43

B4 · 80m Burpee Broad Jump

0:29

0:05 0:24

B5 · 1000m Row

0:38

0:03 0:35

B6 · 200m Farmers Carry

0:43

0:26 0:17

B7 · 100m Sandbag Lunges

0:47

0:27 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:44 behind

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Women · n = 470