The race, in three figures
The race, in words
1:24:46 at World Championships 2025 put Alena Astafeva 440th of 470 women in the Pro division.
A station race more than a running one: 67% of the field beaten on the stations, against 1% on the runs. The wall balls were the standout, 1:18 quicker than the median and 37th of 470. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:38v median −0:04
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Block 02 10:07Running 2 5:31v median +1:44
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Block 03 10:42Running 3 5:40v median +1:40
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Block 04 9:30Running 4 5:40v median +1:39
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Block 05 10:33Running 5 5:52v median +1:48
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Block 06 7:57Running 6 5:59v median +1:57
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Block 07 10:19Running 7 5:58v median +1:54
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Block 08 10:42Running 8 6:52v median +1:56
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.