Skip to content
United States / World Championships / HYROX PRO / Season 7 (2024/25)

Alena Astafeva

HRX W 35-39 n = 470
Finish · net time
1:24:46
+10:31 v median 1:14:15
Women
440/470
35-39
112/116
Field beaten
6%

The race, in three figures

Field beaten
1%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:18
v median
37/470
Rank
Biggest loss
50m Sled Push
+0:41
v median
357/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:38
    v median −0:04
    1000m SkiErg 4:45
    v median +0:08
  2. Block 02 10:07
    Running 2 5:31
    v median +1:44
    50m Sled Push 4:36
    v median +0:41
  3. Block 03 10:42
    Running 3 5:40
    v median +1:40
    50m Sled Pull 5:02
    v median −0:14
  4. Block 04 9:30
    Running 4 5:40
    v median +1:39
    80m Burpee Broad Jump 3:50
    v median −0:29
  5. Block 05 10:33
    Running 5 5:52
    v median +1:48
    1000m Row 4:41
    v median −0:06
  6. Block 06 7:57
    Running 6 5:59
    v median +1:57
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 10:19
    Running 7 5:58
    v median +1:54
    100m Sandbag Lunges 4:21
    v median +0:13
  8. Block 08 10:42
    Running 8 6:52
    v median +1:56
    Wall Balls 3:50
    v median −1:18

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:44
0:17 0:27
B3 · 50m Sled Pull
1:13
0:36 0:37
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:44
0:28 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:39 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470