Skip to content
Sign in Sign up
United Arab Emirates / Abu Dhabi 2025 / Relay · Men / Season 8 (2025/26)

Justin Liang & Muhammad Alshamkhi & Walid Khan & Basil Bostami — Abu Dhabi 2025

M U40 n = 26
Finish · net time
1:21:21
+1:17 v median 1:20:04
Men
14/26
U40
13/22
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
6/26
Rank
Biggest loss
50m Sled Pull
+1:08
v median
17/26
Rank

The race, in words

Justin Liang & Muhammad Alshamkhi & Walid Khan & Basil Bostami finished 14th of 26 men's teams in the Relay division at Abu Dhabi 2025, in 1:21:21.

Nowhere gained more than the sandbag lunges: 1:17 on the median. If there was time left out there, it was on the sled pull, 1:08 behind the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:57
    v median +0:01
    1000m SkiErg 4:20
    v median −0:08
  2. Block 02 7:22
    Running 2 4:21
    v median −0:09
    50m Sled Push 3:01
    v median +0:14
  3. Block 03 10:41
    Running 3 5:19
    v median +0:56
    50m Sled Pull 5:22
    v median +1:08
  4. Block 04 7:44
    Running 4 3:53
    v median −0:35
    80m Burpee Broad Jump 3:51
    v median −0:11
  5. Block 05 9:55
    Running 5 5:02
    v median +0:37
    1000m Row 4:53
    v median +0:17
  6. Block 06 5:52
    Running 6 3:59
    v median −0:24
    200m Farmers Carry 1:53
    v median +0:11
  7. Block 07 8:11
    Running 7 4:08
    v median −0:30
    100m Sandbag Lunges 4:03
    v median −1:17
  8. Block 08 13:41
    Running 8 6:34
    v median +0:57
    Wall Balls 7:07
    v median +1:05

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
1:28
0:05 1:23
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
1:12
0:16 0:56
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:08
0:30 0:38
B7 · 100m Sandbag Lunges
1:27
0:39 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 20

A pace, not a person: at every mat, the middle of the 20 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:40 behind

Elsewhere

The board

Relay · Men at Abu Dhabi 2025

See this race on page 1
Source Official
Event
Abu Dhabi 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC45
Measured against
Men · n = 26