Skip to content
Athlete Australia

Justin Liang

Since 2024, Justin Liang has raced HYROX 10 times at 8 events across 4 categories, the men's Doubles Open most often (7). The fastest of 7 in the men's Doubles Open is 1:06:51 at Rome 2025, 219th of 775 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:06:51
Rome 2025
Doubles Open · Mixed
1:14:20
Sydney 2026

Progress against the field

Between Rome 2025 and Barcelona 2026, Justin Liang and Muhammad Alshamkhi lost 12:14 to the field.

Over the same races everyone got 5:41 quicker, so 6:33 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:14:20 PB
    170/596
    Beat 72%
  2. Barcelona
    14 May 2026
    Doubles Open · Men
    1:13:24
    420/797
    Beat 47%
    ↑ 230 days after Rome 2025, with Muhammad Alshamkhi 12:14 worse than the field Why ↓

    6:33 slower on the clock in a race that was 5:41 faster for everyone: 12:14 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:29:49
    343/404
    Beat 15%
  4. Rome
    26 Sep 2025
    Doubles Open · Men
    1:06:51 PB
    219/775
    Beat 72%
  5. Rome
    26 Sep 2025
    Relay · Mixed
    1:11:07
    14/33
    Beat 58%
  6. Sharjah
    12 Apr 2025
    Doubles Open · Men
    1:17:54
    203/295
    Beat 31%
  7. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:10:14
    119/473
    Beat 75%
  8. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:10:02
    55/293
    Beat 81%
  9. Abu Dhabi
    Date unknown
    Relay · Men
    1:21:21
    14/26
    Beat 46%
  10. Melbourne
    Date unknown
    Doubles Open · Men
    1:41:44
    375/387
    Beat 3%

Personal bests, by station

4:12
Manchester 2026
1:31
Abu Dhabi 2026
3:03
Abu Dhabi 2026
2:30
Abu Dhabi 2026
4:25
Abu Dhabi 2026
1:17
Rome 2025
3:14
Rome 2025
3:46
Abu Dhabi 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:45 4:12
50m Sled Push
2:18 1:31
50m Sled Pull
5:11 3:03
80m Burpee Broad Jump
6:10 2:30
1000m Row
5:49 4:25
200m Farmers Carry
2:11 1:17
100m Sandbag Lunges
7:21 3:14
Wall Balls
7:24 3:46