The race, in three figures
The race, in words
Mark Nangle & Christoph Schulte finished 8th of 50 men's teams in the Doubles Pro division at Abu Dhabi 2025, in 59:35, faster than 84% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 4:21, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 4:08v median −0:38
-
Block 02 6:08Running 2 3:45v median −0:30
-
Block 03 7:10Running 3 3:59v median −0:42
-
Block 04 6:07Running 4 3:52v median −0:49
-
Block 05 7:52Running 5 4:01v median −0:42
-
Block 06 5:32Running 6 3:58v median −0:44
-
Block 07 6:45Running 7 4:08v median −0:35
-
Block 08 8:05Running 8 4:22v median −0:59
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.