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Athlete Ireland

Mark Nangle

Since 2023, Mark Nangle has raced HYROX 6 times across 4 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 59:35 at Abu Dhabi 2025, 8th of 50 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Pro · Men
59:35
Abu Dhabi 2025
Individual Pro · Men
1:12:34
Katowice 2025
Doubles Open · Mixed
1:02:31
Dubai 2023
Doubles Pro · Mixed
1:03:19
World Championships Nice 2024

Every race

6 races · 6 events

  1. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:12:34 PB
    46/183
    Beat 75%
  2. Dubai
    11 Feb 2024
    Doubles Pro · Men
    1:00:35
    2/16
    Beat 88%
  3. Dubai
    2 Sep 2023
    Doubles Open · Mixed
    1:02:31 PB
    1/97
    Beat 99%
  4. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    59:42
    33/150
    Beat 78%
  5. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    59:35 PB
    8/50
    Beat 84%
  6. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:03:19 PB
    136/297
    Beat 54%

Personal bests, by station

1000m SkiErg
3:35
Abu Dhabi 2025
50m Sled Push
1:29
Dubai 2023
50m Sled Pull
2:15
Dubai 2023
80m Burpee Broad Jump
2:09
Dubai 2024
1000m Row
3:51
Abu Dhabi 2025
200m Farmers Carry
1:31
Dubai 2023
100m Sandbag Lunges
2:25
Dubai 2023
Wall Balls
3:22
World Championships Nice 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:39 3:35
50m Sled Push
2:23 2:01
50m Sled Pull
3:11 2:53
80m Burpee Broad Jump
2:52 2:09
1000m Row
4:02 3:51
200m Farmers Carry
1:37 1:32
100m Sandbag Lunges
3:06 2:37
Wall Balls
3:43 3:23