Zaid Rajab & Tariq Miqdadi — Abu Dhabi

The race, in three figures

Field beaten

68%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:37

v median

9/50

Rank

Biggest loss

1000m SkiErg

+0:01

v median

27/50

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:36

20/50
v median −0:10

1000m SkiErg 3:51

27/50
v median +0:01
Block 02 6:10

Running 2 4:01

18/50
v median −0:14

50m Sled Push 2:09

22/50
v median −0:05
Block 03 7:55

Running 3 4:17

18/50
v median −0:24

50m Sled Pull 3:38

14/50
v median −0:23
Block 04 6:35

Running 4 4:11

16/50
v median −0:30

80m Burpee Broad Jump 2:24

20/50
v median −0:14
Block 05 8:11

Running 5 4:14

16/50
v median −0:29

1000m Row 3:57

13/50
v median −0:17
Block 06 5:33

Running 6 4:02

11/50
v median −0:40

200m Farmers Carry 1:31

17/50
v median −0:11
Block 07 7:42

Running 7 4:12

15/50
v median −0:31

100m Sandbag Lunges 3:30

20/50
v median −0:16
Block 08 8:15

Running 8 4:33

13/50
v median −0:48

Wall Balls 3:42

9/50
v median −0:37

Where the race went

Run total: 34:02
Stations: 24:42
Roxzone: 4:24
Best run lap: 4:01

Berlin 2026

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:14

0:05 0:09

B2 · 50m Sled Push

0:20

0:03 0:17

B3 · 50m Sled Pull

0:26

0:09 0:17

B4 · 80m Burpee Broad Jump

0:32

0:14 0:18

B5 · 1000m Row

0:46

0:16 0:30

B6 · 200m Farmers Carry

0:58

0:26 0:32

B7 · 100m Sandbag Lunges

1:07

0:35 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 ahead

Source Official

Event

Abu Dhabi

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC45

Measured against

Men · n = 50