The race, in three figures
The race, in words
Daniel Van Dyk took 3rd of 17 in the 50–54 age group at Abu Dhabi 2025, in 1:14:25.
The wall balls were the standout, 2:46 quicker than the median and 29th of 577. Paced to finish: the second half went 3:23 better against the middle of the field than the first. Quick through the roxzone: 5:13, ahead of 88% of the field.
Daniel Van Dyk's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:39v median −0:38
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Block 02 6:16Running 2 4:12v median −0:35
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Block 03 9:22Running 3 4:54v median −0:22
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Block 04 10:09Running 4 4:36v median −0:39
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Block 05 8:52Running 5 4:40v median −0:42
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Block 06 6:13Running 6 4:30v median −0:42
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Block 07 9:55Running 7 4:33v median −0:36
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Block 08 9:45Running 8 5:01v median −0:57
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.