The race, in three figures
The race, in words
59:36 at Abu Dhabi 2025 won the 35–39 age group for Mohamed Ali Mrabet, first of 28.
The wall balls were the standout, 2:29 quicker than the median and 6th of 125. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:43v median −0:46
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Block 02 6:28Running 2 3:27v median −0:41
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Block 03 7:28Running 3 3:33v median −1:00
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Block 04 6:06Running 4 3:33v median −1:03
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Block 05 7:36Running 5 3:35v median −1:00
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Block 06 5:10Running 6 3:39v median −0:51
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Block 07 6:43Running 7 3:39v median −0:57
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Block 08 8:27Running 8 4:05v median −1:14
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.