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United Arab Emirates / Abu Dhabi 2025 / Individual Pro · Men / Season 8 (2025/26)

Ahmed Madkour

EGY M 30-34 n = 125
Finish · net time
1:11:50
−7:47 v median 1:19:37
Men
32/125
30-34
12/38
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
21/125
Rank
Biggest loss
1000m SkiErg
−0:11
v median
32/125
Rank

The race, in words

1:11:50 at Abu Dhabi 2025 put Ahmed Madkour 32nd of 125 men in the Pro division, ahead of 74% of the field.

The sled pull was where this race was made, 1:26 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:11
    v median −0:18
    1000m SkiErg 4:03
    v median −0:11
  2. Block 02 7:27
    Running 2 3:50
    v median −0:18
    50m Sled Push 3:37
    v median −0:16
  3. Block 03 8:35
    Running 3 4:12
    v median −0:21
    50m Sled Pull 4:23
    v median −1:26
  4. Block 04 8:18
    Running 4 4:24
    v median −0:12
    80m Burpee Broad Jump 3:54
    v median −0:25
  5. Block 05 8:33
    Running 5 4:23
    v median −0:12
    1000m Row 4:10
    v median −0:18
  6. Block 06 6:05
    Running 6 4:27
    v median −0:03
    200m Farmers Carry 1:38
    v median −0:23
  7. Block 07 9:08
    Running 7 4:18
    v median −0:18
    100m Sandbag Lunges 4:50
    v median −0:21
  8. Block 08 10:31
    Running 8 4:50
    v median −0:29
    Wall Balls 5:41
    v median −1:10

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:14
0:05 0:09
B2 · 50m Sled Push
0:21
0:03 0:18
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
1:13
0:34 0:39
B7 · 100m Sandbag Lunges
1:15
0:36 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2025

See this race on page 1
Other races by Ahmed Madkour
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125