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Abu Dhabi 2026 / Individual Open · Men / Season 9 (2026/27)

Ahmed Madkour

EGY M 30-34 n = 762
Finish · net time
1:02:35
−26:56 v median 1:29:31
Men
5/762
30-34
1/197
Field beaten
99%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:12
v median
1/762
Rank
Biggest loss
1000m SkiErg
−0:42
v median
4/762
Rank

The race, in words

Ahmed Madkour won the 30–34 age group at Abu Dhabi 2026 in 1:02:35, first of 197.

The wall balls were the standout, 3:12 quicker than the median and 1st of 762. Quick through the roxzone: 4:48, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:08
    v median −1:07
    1000m SkiErg 3:57
    v median −0:42
  2. Block 02 6:06
    Running 2 3:49
    v median −1:00
    50m Sled Push 2:17
    v median −1:05
  3. Block 03 6:56
    Running 3 4:04
    v median −1:07
    50m Sled Pull 2:52
    v median −2:25
  4. Block 04 7:32
    Running 4 4:12
    v median −0:58
    80m Burpee Broad Jump 3:20
    v median −2:40
  5. Block 05 8:18
    Running 5 4:10
    v median −1:04
    1000m Row 4:08
    v median −0:46
  6. Block 06 5:40
    Running 6 4:07
    v median −1:05
    200m Farmers Carry 1:33
    v median −0:50
  7. Block 07 7:33
    Running 7 4:09
    v median −1:04
    100m Sandbag Lunges 3:24
    v median −2:13
  8. Block 08 7:46
    Running 8 4:24
    v median −1:52
    Wall Balls 3:22
    v median −3:12

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:57
0:19 0:38
B2 · 50m Sled Push
0:52
0:21 0:31
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
0:28
0:09 0:19
B6 · 200m Farmers Carry
0:36
0:23 0:13
B7 · 100m Sandbag Lunges
0:29
0:24 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:14 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2026

See this race on page 1
Other races by Ahmed Madkour
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1932
Measured against
Men · n = 762