The race, in three figures
The race, in words
Alan Urquhart & Jordan Lithgow finished 40th of 293 men's teams in the Doubles Open division at Abu Dhabi 2025, in 1:07:23, faster than 86% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 72% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 16th of 293. Time in the roxzone, 5:12, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:51v median −0:47
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Block 02 6:03Running 2 4:42v median −0:16
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Block 03 7:21Running 3 4:58v median −0:27
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Block 04 7:20Running 4 5:00v median −0:29
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Block 05 9:30Running 5 5:17v median −0:17
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Block 06 6:32Running 6 5:00v median −0:26
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Block 07 7:29Running 7 4:47v median −0:36
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Block 08 9:26Running 8 5:11v median −0:53
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men's teams who finished.