The race, in three figures
The race, in words
1:49:46 at Abu Dhabi 2025 put Julian Carew 116th of 125 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 4:40 behind the median. A harder second half: 10:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:57, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:09v median +1:40
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Block 02 10:15Running 2 5:32v median +1:24
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Block 03 11:34Running 3 5:32v median +0:59
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Block 04 11:53Running 4 5:36v median +1:00
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Block 05 10:56Running 5 5:55v median +1:20
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Block 06 8:40Running 6 6:06v median +1:36
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Block 07 15:44Running 7 5:53v median +1:17
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Block 08 19:20Running 8 7:49v median +2:30
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.