The race, in three figures
The race, in words
1:19:53 at Abu Dhabi 2025 put Alberto Castaldi 143rd of 577 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Stronger after halfway: 3:01 better against the middle of the field than before it. Time in the roxzone, 5:16, was faster than 87% of the field.
Alberto Castaldi's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:34v median −0:43
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Block 02 6:54Running 2 4:02v median −0:45
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Block 03 10:44Running 3 4:37v median −0:39
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Block 04 10:14Running 4 4:37v median −0:38
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Block 05 9:52Running 5 4:43v median −0:39
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Block 06 6:47Running 6 4:36v median −0:36
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Block 07 8:56Running 7 4:49v median −0:20
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Block 08 11:49Running 8 5:22v median −0:36
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.