The race, in three figures
The race, in words
Yaser Alabdouli finished 178th of 577 men in the Open division at Abu Dhabi 2025, in 1:22:21, faster than 69% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 50% on the stations. If there was time left out there, it was on the sled push, 1:11 behind the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:11v median −1:06
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Block 02 8:21Running 2 3:54v median −0:53
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Block 03 10:17Running 3 4:39v median −0:37
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Block 04 10:43Running 4 4:37v median −0:38
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Block 05 9:36Running 5 4:50v median −0:32
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Block 06 6:33Running 6 4:42v median −0:30
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Block 07 10:06Running 7 4:32v median −0:37
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Block 08 11:59Running 8 5:17v median −0:41
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.