The race, in three figures
The race, in words
1:19:40 at Abu Dhabi 2026 put Yaser Alabdouli 197th of 762 men in the Open division, ahead of 74% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 52% on the stations. Nowhere gained more than the sandbag lunges: 1:06 on the median. If there was time left out there, it was on the sled pull, 1:50 behind the median.
The fastest of 2 finishes in the Open division for Yaser Alabdouli.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:20v median −0:55
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Block 02 6:40Running 2 3:55v median −0:54
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Block 03 11:39Running 3 4:32v median −0:39
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Block 04 9:28Running 4 4:07v median −1:03
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Block 05 8:55Running 5 4:06v median −1:08
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Block 06 6:00Running 6 4:20v median −0:52
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Block 07 8:46Running 7 4:15v median −0:58
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Block 08 13:05Running 8 4:46v median −1:30
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.