Ismail Motala & Ahmed Adam — Abu Dhabi

The race, in three figures

Field beaten

42%

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:07

v median

108/293

Rank

Biggest loss

Wall Balls

+0:55

v median

238/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:03

194/293
v median +0:25

1000m SkiErg 4:26

250/293
v median +0:21
Block 02 7:07

Running 2 5:21

189/293
v median +0:23

50m Sled Push 1:46

108/293
v median −0:07
Block 03 9:15

Running 3 5:43

182/293
v median +0:18

50m Sled Pull 3:32

162/293
v median +0:04
Block 04 9:46

Running 4 5:40

171/293
v median +0:11

80m Burpee Broad Jump 4:06

249/293
v median +0:49
Block 05 10:16

Running 5 5:34

146/293
v median +0:00

1000m Row 4:42

182/293
v median +0:10
Block 06 7:28

Running 6 5:42

177/293
v median +0:16

200m Farmers Carry 1:46

161/293
v median +0:02
Block 07 9:47

Running 7 5:36

174/293
v median +0:13

100m Sandbag Lunges 4:11

193/293
v median +0:20
Block 08 12:02

Running 8 6:31

187/293
v median +0:27

Wall Balls 5:31

238/293
v median +0:55

Where the race went

Run total: 46:08
Stations: 30:00
Roxzone: 8:04
Best run lap: 5:21

Johannesburg 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg

0:19

0:08 0:11

B2 · 50m Sled Push

0:29

0:05 0:24

B3 · 50m Sled Pull

0:43

0:17 0:26

B4 · 80m Burpee Broad Jump

1:20

0:30 0:50

B5 · 1000m Row

1:30

0:37 0:53

B6 · 200m Farmers Carry

1:41

0:51 0:50

B7 · 100m Sandbag Lunges

1:59

0:55 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Men · n = 293