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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Men / Season 8 (2025/26)

Sam Connolly

GBR M 30-34 n = 577
Finish · net time
1:59:00
+29:20 v median 1:29:40
Men
506/577
30-34
153/168
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:13
v median
227/577
Rank
Biggest loss
80m Burpee Broad Jump
+6:25
v median
580/577
Rank

The race, in words

1:59:00 at Abu Dhabi 2025 put Sam Connolly 506th of 577 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:25 behind the median. A harder second half: 4:50 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 7:13
    v median +1:56
    1000m SkiErg 4:29
    v median −0:02
  2. Block 02 8:57
    Running 2 5:54
    v median +1:07
    50m Sled Push 3:03
    v median −0:13
  3. Block 03 12:00
    Running 3 6:34
    v median +1:18
    50m Sled Pull 5:26
    v median +0:12
  4. Block 04 18:48
    Running 4 6:33
    v median +1:18
    80m Burpee Broad Jump 12:15
    v median +6:25
  5. Block 05 11:53
    Running 5 7:00
    v median +1:38
    1000m Row 4:53
    v median +0:05
  6. Block 06 9:31
    Running 6 6:44
    v median +1:32
    200m Farmers Carry 2:47
    v median +0:33
  7. Block 07 15:38
    Running 7 6:40
    v median +1:31
    100m Sandbag Lunges 8:58
    v median +3:12
  8. Block 08 21:28
    Running 8 7:46
    v median +1:48
    Wall Balls 13:42
    v median +6:12

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
1:16
0:24 0:52
B5 · 1000m Row
1:31
0:26 1:05
B6 · 200m Farmers Carry
1:44
0:43 1:01
B7 · 100m Sandbag Lunges
2:44
0:52 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:20 behind

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2025

See this race on page 11
Other races by Sam Connolly
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577