The race, in three figures
The race, in words
A top 10% finish for Tineke Kwast at Abu Dhabi 2025: 1:18:53, 29th of 309 women in the Open division.
The sled pull was where this race was made, 1:35 ahead of the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Quick through the roxzone: 5:22, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:08v median −0:40
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Block 02 6:32Running 2 4:33v median −0:46
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Block 03 9:21Running 3 5:01v median −0:40
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Block 04 10:34Running 4 4:57v median −0:44
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Block 05 9:44Running 5 5:00v median −0:46
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Block 06 7:14Running 6 4:53v median −0:48
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Block 07 9:28Running 7 4:51v median −0:48
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Block 08 11:02Running 8 5:33v median −0:53
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.