Skip to content
Athlete Australia

Tineke Kwast

Tineke Kwast has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:06:40 at Dubai 2024 is the fastest of 2 in the women's Doubles Open, 10th of 156 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:06:40
Dubai 2024
Individual Open · Women
1:18:53
Abu Dhabi 2025

Progress against the field

Tineke Kwast and Muna Nofal have dropped 0:56 behind the field from Dubai 2024 to Sharjah 2025.

Over the same races everyone got 0:53 quicker, so 0:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sharjah
    12 Apr 2025
    Doubles Open · Women
    1:06:43
    12/316
    Beat 96%
    ↑ 426 days after Dubai 2024, with Muna Nofal 0:56 worse than the field Why ↓

    0:03 slower on the clock in a race that was 0:53 faster for everyone: 0:56 lost to the field.

    Compare these two →
  2. Dubai
    11 Feb 2024
    Doubles Open · Women
    1:06:40 PB
    10/156
    Beat 94%
  3. Abu Dhabi
    Date unknown
    Individual Open · Women
    1:18:53 PB
    29/309
    Beat 91%

Personal bests, by station

4:03
Dubai 2024
1:38
Sharjah 2025
2:40
Dubai 2024
3:02
Dubai 2024
4:34
Sharjah 2025
1:34
Dubai 2024
2:43
Sharjah 2025
2:44
Dubai 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:17 4:03
50m Sled Push
1:47 1:38
50m Sled Pull
3:02 2:40
80m Burpee Broad Jump
3:09 3:02
1000m Row
4:39 4:34
200m Farmers Carry
1:36 1:34
100m Sandbag Lunges
3:04 2:43
Wall Balls
3:28 2:44