The race, in three figures
The race, in words
1:29:50 at Abu Dhabi 2025 put Sarah Usher 123rd of 309 women in the Open division, ahead of 60% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 1:16 on the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:25v median −0:23
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Block 02 7:29Running 2 4:58v median −0:21
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Block 03 10:42Running 3 5:36v median −0:05
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Block 04 10:58Running 4 5:51v median +0:10
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Block 05 11:33Running 5 5:56v median +0:10
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Block 06 7:55Running 6 5:47v median +0:06
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Block 07 11:28Running 7 5:50v median +0:11
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Block 08 12:15Running 8 6:37v median +0:11
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.